Summer retreat on shamatha and vipassana meditation
The annual summer retreat is a week-long intensive practice space. The retreat environment offers favorable conditions so that practitioners can take full advantage of the practice in an ideal setting for contemplation and spiritual renewal: away from the noise of the city and mobile phone tyranny, in contact with nature and with a balanced and healthy diet perfectly designed to promote mental clarity, to boost energy and to purify the body.
Meditation retreats are led by Lama Yeshe Chödrön, who is physically accompanying the practitioners and offering the necessary support to keep on their practice. Meditation retreats are a great opportunity for setting the mind on a continuum of mindfulness, cutting the tendency to distraction and detaching from the habits by which we are trapped in our daily lives.
Led by: Lama Yeshe Chödrön
From 5 to 11 August